Helping busy, burned-out people find calm — in minutes, not hours.
Everyday Exhale is a Breathwork Practice founded by Certified Breath Coach Jennifer Kelly Widerman, created to help overwhelmed professionals, caregivers, and educators reconnect with their calm — one breath at a time.
Rooted in science and delivered with compassion, Everyday Exhale offers simple, trauma-sensitive breath tools that reduce stress, regulate the nervous system, and build resilience in daily life.